The foundation of this Category of Care is modulating the body’s inflammatory pathways, which is vital so the body produces less pro-inflammatory byproducts (those leading to increased levels of pain) and creates more anti-inflammatory products (those leading to decreased levels of pain). Lowering existing inflammation using all-natural nutritional and herbal supplements for inflammation & joint pain is next, and giving the body what it needs to heal the joints from the damage done by inflammation completes the 1-2-3 punch to becoming pain-free.
We are what we eat. Eating a diet low in pro-inflammatory foods is a key to lowering inflammation long-term. Minimize red meat consumption, wheat, dairy, alcohol, and refined sugars and carbohydrates to support an anti-inflammatory environment within the body. This will support the products you will be taking and help them synergistically be more effective in bringing about a greater healing response.